Fitness Class Descriptions
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday |
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8:30-9:25am
Step Cardio Scuplt(Kelly)
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8:30-9:25am
ZUMBA
(Kim)
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8:30-9:25am
Step Cardio Sculpt(Kelly)
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10:00-10:45
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9:00-9:45
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10:00-10:45
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9:00-9:45
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10:00-10:45
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9:00-9:55am
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SilverSneakers®
Yoga Stretch
(Kelly)
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Young
@ Heart
(Kelly)
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SilverSneakers®
(KIM)
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Young
@ Heart
(Kelly)
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SilverSneakers® (Kelly)
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Anything Goes
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9:00-10:00
boot camp
(diane)
10:00-10:55
ZUMBA®(Kim)
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9:00-10:00
boot camp
(diane)
10:00-10:55
ZUMBA®(Kim)
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(Joanne, Christy, Kim, Robin, or Jill)
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10:00-10:55
ZUMBA®
(Kim)
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4:20-5:10
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4:00-5:00
conditioning class
(Jennifer)
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Tai Chi
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(Robin)
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| 4:00-5:00 |
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Conditioning Class
(Jennifer)
5:15-5:55
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5:15-5:55
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5:15-6:15
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5:15-5:55
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Tai Chi for Health
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ZUMBA®
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Pilates
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H.I.I.T.®
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(Robin)
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(Sharon)
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(Robin)
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(Robin)
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6:00-6:55
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6:20-7:20
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6:00-6:15
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Body Sculpt
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20/20/20
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Awesome Abs
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(Linda)
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(Linda)
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(Jill)
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7:00-7:25
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6:00-6:15
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6:20-6:55
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Beginner Step
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Awesome Abs
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Traditional Aerobics
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(Linda)
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(Linda/Robin)
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(Robin)
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7:30-7:55
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6:20-6:55
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7:00-8:00
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10/10/10
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Step
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Yoga
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(Linda)
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(Linda/Robin)
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(Robin)
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8:00-8:50
ZUMBA® Sentao
(Christy)
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7:00-8:00
Yoga
(Robin)
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7:30-8:30
ZUMBA® Sentao
(Christy)
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8:05-8:50
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8:05-850
ZUMBA®
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ZUMBA®
(Kim)
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(Kim)
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Check with your physician before participating in any fitness program. All classes scheduled are subject to change according to need, availability of instructors, enrollment levels, and other factors. Every effort will be made to hold classes as scheduled. Changes to the schedule will be posted as soon as possible.
Fitness Class Descriptions
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Last updated: 1/10/2013 11:08:59 AM