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 Fitness Class Descriptions 

Monday

 Tuesday

Wednesday

Thursday

Friday

Saturday   

 

8:30-9:25am

Step Cardio Sculpt

 

 

8:30-9:25am

ZUMBA

 

 

 

 8:30-9:25am

Step Cardio Sculpt

 

 

 

 

 

 

 

 

9:00-9:45am

 Young @ Heart

 

 

9:00-9:45am
Young @ Heart

 

 

9:00-9:55am
Anything Goes

 

10:00-10:45am
SilverSneakers®
Yoga Stretch

10:00-10:55am

ZUMBA®

10:00-10:45am
SilverSneakers® 

10:00-10:55am

ZUMBA®

 

10:00-10:45am
SilverSneakers®  
 

 

 10:00-10:55am

ZUMBA®

 

 

 

 

 

 

 

 

 

 

 

 

4:20-5:10pm

Tai Chi 

 

 

 

 

 

 

 

 

 

 

 

 

5:15-5:55pm Pilates Quick Class 

5:15-5:55pm
ZUMBA® 

5:15-6:15pm
Pilates 

 

 5:15-5:55pm
Body Blast H.I.I.T.®

   

6:00-6:55pm

Body Sculpt

 

6:00-6:15pm
Awesome Abs 
 

 

6:00-6:15pm 
 Awesome Abs

 

 

 

 

6:20-6:55pm
Step  
 

6:20-7:20pm
 20/20/20 

 6:20-6:55pm
Turbokick®

 

 

7:00-7:25pm

Beginner Step

7:00-8:00pm
Yoga 

 

 

7:00-8:00pm
Yoga 
 
 

 

 

 

 

 

 

 

 

 7:30-7:55pm

10/10/10  

 

 

7:30-8:30pm ZUMBA® 
 

 

 

 

 

 

 

 

 

 

 

8:00-8:50pm

ZUMBA®

 

8:05-8:50pm
ZUMBA®

 

8:05-8:50pm
ZUMBA®

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Check with your physician before participating in any fitness program.  All classes scheduled are subject to change according to need, availability of instructors, enrollment levels, and other factors.  Every effort will be made to hold classes as scheduled.  Changes to the schedule will be posted as soon as possible.  

 

Fitness Class Descriptions

 

Last updated: 3/14/2014 8:51:45 AM